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Products

At Go Fresh, product quality and integrity is everything. Procuring the right product at the right time of year ensures premium tasting fruits and vegetables for the consumer. This is not only our commitment – it is our passion!

If a product does not meet or exceed our Go Fresh standards for taste, quality, and condition, it simply will not be packed. Go Fresh exclusive products are selected to ensure the ultimate standard in fresh, prepared and packaged produce.

Apples

How to Pick
Pick firm and unblemished apples.

How To Store
Store apples inside the crisper drawer of your refrigerator, where they should keep for at least two weeks.

Availability
Royal Gala, Red Delicious and Macintosh available in 3 lb bags.

Clementines

How to Pick
Pick clementines that are soft with a uniform colour.

How To Store
Clementines are juicier when stored at room temperature but last longer in the fridge.

Availability
Available in 2 lb bags.

Grapefruit

How to Pick
Choose heavier fruit with smooth skin.

How To Store
Grapefruit is juicier when kept at room temperature, but will last up to 6 weeks if you keep them in the fridge.

Availability
Available in 3 lb bags.

Lemons

How to Pick
Look for unblemished, firm lemons that feel heavy for their size.

How To Store
Lemons will be the juiciest when stored at room temperature but will last longer in the fridge.

Availability
Available in 2 lb bags.

Grapes

How to Pick
Look for plump grapes attached to green stems.

How To Store
Store grapes in the refrigerator in its original packaging. Don’t wash them until you are ready to eat.

Availability
Available in 2 lb clamshells in Red, Green and Black.

Limes

How to Pick
Look for firm limes with brightly coloured skin.

How to Store
Limes will be juiciest when stored at room temperature, but last longer if stored inside the refrigerator.

Availability
Available in 2 lb bags.

Navel Oranges

How to Pick
Look for firm oranges that are heavy for their size, with bright skin.

How To Store
Keep oranges in a cool, well-ventilated area. They should keep for a day or two at room temperature or up to a week in the refrigerator.

Availability
Available in 3 lb bags.

Nectarines

How to Pick
Choose fruit that yields to slight pressure.

How To Store
Firm nectarines can be kept on the counter a day or two to soften. Always lay them flat in the fridge so they don’t bruise.

Availability
Available in 2 lb clamshells.

Peaches

How to Pick
Pick ripe peaches that are firm but yield to slight pressure.

How To Store
Firm peaches can sit on the counter a day or two to soften and then go into the fridge. Lay peaches flat to avoid bruising.

Availability
Available in 2 lb clamshells.

Pears

How to Pick
Look for smooth pears that are free of any markings.

How To Store
Store unripe pears on the counter for 3 to 7 days. After that its best to eat right away or store in the fridge.

Availability
Available in 2 lb clamshells.

Plums

How to Pick
Look for plums that are firm but yield to slight pressure.

How To Store
Allow plums to ripen on the counter for 2-3 days before eating. After that its best to enjoy right away or put in the fridge for up to 5 days.

Availability
Red and Black plums available in 2 lb clamshells.

Kiwi

How to Pick
Look for plump and fragrant kiwis that yield to slight pressure.

How to Store
If they are still a bit hard, keep them on the counter until they soften, then store them in the fridge.

Availability
Available in 1 kg clamshells.

Baking Potato

How to Pick
Potatoes should be firm, well shaped and free of decay.

How To Store
Store in a cool, dark environment and away from moisture. Use within 2-3 days for ultimate freshness.

Availability
Available in 4 pack, foiled and ready to bake.

Broccoli

How to Pick
Go for firm, bright, compact flower heads with slender stems.

How To Pick
Store in the fridge for a few days. Broccoli produces ethylene gas, so keep away from other fruits and vegetables.

Availability
Available wrapped.

Carrots

How to Pick
Go for long, narrow, firm and smooth carrots.

How To Store
Keep them in their original packaging in the crisper drawer of your fridge. Carrots will keep for up to 4 weeks, but best if used right away.

Availability
Available in 2 lb and 5 lb bags.

Grape Tomatoes

How to Pick
Go for tomatoes that are firm, richly coloured and not bruised or cracked.

How To Store
Never store tomatoes in the fridge and the cold kills their flavour. Eat within 5 days for ultimate freshness.

Availability
Available in 1 pint clamshells.

Onions

How to Pick
Look for firm, dry bulbs that are free from bruises and blemishes.

How To Store
Keep onions in their mesh bag in a cool dark place for up to 1 month. Keep away from other vegetables as their strong odour can be absorbed.

Availability
Available in 2 lb, 5 lb and 10 lb bags.

Parsnips

How to Pick
Select parsnips that are firm, with no soft spots or discolouration.

How to Store
Store in the crisper drawer of your fridge in their original packaging. Parsnips will keep up to 4 weeks but best if eaten right away.

Availability
Available in 1 lb bags.

Basil

How to Pick
Look for basil with vibrant leaves that are a deep green. Avoid any that have dark spots or that are yellowing.

How to Store
Cut 1/2 an inch from the bottom of the stems and stand the sprigs upright in a glass jar. Fill the jar with some water and loosely cover the leaves with a plastic bag. Store at room temperature for up to 1 week.

Availability
Available in 40 g clamshells.

Chives

How To Pick
Look for brightly coloured, fresh-looking chives that have a faint onion-like aroma.

How to Store
Store chives in the refrigerator in a resealable plastic bag, keeping the air inside, for up to 1 week. Do not wash before using as excess moisture can promote decay.

Availability
Available in 40 g clamshells.

Cilantro

How To Pick
Choose cilantro with bright, evenly-colored green leaves, showing no sign of yellowing or wilting.

How to Store
Cut 1/2 an inch from the bottom of the stems and stand the sprigs upright in a glass jar. Fill the jar with some water and loosely cover the leaves with a plastic bag. Store in the fridge for up to 1 week.

Availability
Available in 40 g clamshells.

Dill

How To Pick
Look for dill with vibrant green colour sprigs and firm stems. Avoid dill with any kind of spoilage or yellowing.

How to Store
Store unwashed dill in the refrigerator, loosely wrapped in a damp paper towel and place in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Mint

How To Pick
Look for mint with vibrant green coloured leaves.

How to Store
Store unwashed mint in the refrigerator, loosely wrapped in a damp paper towel and place in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Oregano

How To Pick
Look for oregano with healthy green leaves that are free from dark spots.

How to Store
Cut 1/2 an inch from the bottom of the stems and stand the sprigs upright in a glass jar. Fill the jar with some water and loosely cover the leaves with a plastic bag. Store in the fridge for up to 1 week.

Availability
Available in 40 g clamshells.

Parsley

How To Pick
Look for fresh parsley with crisp green bunches and without wilting or discolouration.

How to Store
Cut 1/2 an inch from the bottom of the stems and stand the sprigs upright in a glass jar. Fill the jar with some water and loosely cover the leaves with a plastic bag. Store in the fridge for up to 1 week.

Availability
Available in 40 g clamshells.

Rosemary

How To Pick
Look for fresh rosemary with a deep green colour and free from dark or yellowing spots.

How to Store
Store unwashed rosemary in the refrigerator, loosely wrapped in a damp paper towel and place in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Sage

How To Pick
Look for fresh sage with a vibrant green-grey colour that is free from dark spots or yellowing.

How to Store
Store unwashed Sage in the refrigerator, loosely wrapped in a damp paper towel and place in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Thyme

How To Pick

Look for thyme that is fresh looking with leaves that are a vibrant green-gray colour.

How to Store
Store unwashed thyme in the refrigerator, loosely wrapped in a damp paper towel and place in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Tarragon

How To Pick
Look for tarragon that is fresh looking, crisp and brightly coloured. Avoid any that are wilted or show signs of discolouration.

How to Store
Store unwashed tarragon in the refrigerator, loosely wrapped in a damp paper towel and place in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Savory

How To Pick
Look for savory that smells sharp, clean and fresh, showing no signs of discolouration or wilting.

How to Store
Store unwashed savory in the refrigerator, loosely wrapped in a damp paper towel and placed in a plastic bag. Use within one week for ultimate freshness and flavour.

Availability
Available in 40 g clamshells.

Apple Slices

These tasty, crisp and juicy apples are washed, cut, ready to eat and served with Litehouse™ dip. Perfect for any occasion, try them as a healthy alternative to junk food in the office, on the playground or on-the-go!

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Butternut Cubes

Peeled, seeded and evenly-cubed by hand, these ripe, nutrient-rich cuts of butternut squash are delicious and ready to cook. Try them roasted, steamed, microwaved, pureed or mashed to add a nutty-sweet flavour into any dish.

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Cantaloupe Chunks

Peeled and cut by hand, Go Fresh cantaloupe chunks are a convenient and delicious way to incorporate a fresh serving of fruit into your daily diet. Packed with vitamins A and C, they contain no added sugars or preservatives.

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Fruit Platter

This fresh mix of cantaloupe, honeydew and pineapple are cut fresh by hand and ready to serve at your next party! Sold with a side of Litehouse™ dip, this fruit platter is an easy way to incorporate an extra serving of fruit into your diet.

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Grape Tomato

Our conveniently packed cup of grape tomatoes, served with a side of Litehouse™, is the ultimate solution to your craving for a fast, fresh snack. Whether on-the-go, at your desk, or in the lunchroom, this nutrient packed snack is just what you need!

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Mini Carrots

Our conveniently packaged single-serve cup of baby carrots with Litehouse™ dip make it easy to sneak in a serving of produce. Precut, prewashed and easily portable, they make a smart alternative to other snacks. Ready to snack on the go!

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Mixed Berry Parfaits

Go Fresh Mixed Berry Parfaits contain creamy vanilla yogurt layered with plump blueberries, sweet blackberries and juicy strawberries. Topped off with crunchy granola, these parfaits are perfect as a snack or even for breakfast – just grab a spoon!

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Mixed Fruit Chunks

This delicious blend of perfectly-ripened melons, sweet pineapple and juicy grapes is sure to make your mouth water! Washed, cut and ready to eat, Go Fresh mixed fruit chunks are perfect at the office, as an after school snack or anytime on-the-go!

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Pineapple Chunks

Our sweet and juicy pineapple chunks are convenient and ready-to-eat at the office, on the playground or on-the-go! Jam packed with vitamins A and C, they contain no added sugars or preservatives. A quick and easy snack for both kids and adults.

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Caesar salad

A classic flavour, our Caesar salad is conveniently and deliciously wrapped up in this tasty kit. Simply prepare it just the way you like it with crispy romaine hearts, real bacon bits, shredded parmesan, crispy croutons and top with Litehouse™ Caesar dressing.

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Garden Salad

Create your own garden salad with our Go Fresh Garden Salad kit. Everything you need is in the pack, just open, mix and go! This tasty kit includes juicy grape tomatoes, crisp iceberg lettuce, fresh red cabbage, shredded carrots and classic Italian dressing.

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Greek Salad

Escape to Greece with our Go Fresh Greek Salad kit. Its delicious and easy, simply toss together our fresh grape tomatoes, crisp iceberg lettuce, red onions, black olives, crumbled feta cheese and top with Litehouse™ Greek dressing.

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Sweet Potato Cubes

Washed, peeled and evenly cubed by hand, these conveniently packed cuts of sweet potatoes are fresh and ready to cook. High in beta-carotenes and vitamins A and C, they are great for stews, stir-fry’s, home fries and casseroles.

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Tri-Pack Fruit

Our perfectly-sized tray of freshly cut cantaloupes, honeydew and pineapple is a nutritious treat to be enjoyed by all. With no added sugars or preservatives, it’s great as an after school snack or at family gatherings and parties.

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Tri-Pack Vegetables

Our  tray of prewashed and precut broccoli, cauliflower and baby carrots are a nutritious choice for any occasion. Use for an after school snack or a party  for a quick and easy serving of your daily vegetables.

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Turnip Cubes

Washed, peeled and evenly-cut by hand, these fresh cuts of Go Fresh turnip are delicious and ready to cook. Nutrient rich and full of flavour, these bitter-sweet squares are great in stews, soups, stir-fry’s or just on their own as a side.

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Vegetable Medley

With fresh baby carrots, crisp celery, juicy grape tomatoes and a side of Litehouse™ dip, Go Fresh Vegetable Medley is an easy and convenient way to enjoy a variety of vegetables at one time. Try it at work, on the playground or on-the-go!

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Vegetable Platter

This fresh mix of tomatoes, broccoli, cauliflower, carrots and celery are pre washed, cut and ready to eat. Served with a side of Litehouse™ dip, this platter is an excellent treat for parties, quick snacks or any occasion!

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Recipes

Mini Southwest Stuffed Peppers

Festive Mandarin and Beet Salad

Fall Vegetable Medley

Mini Tomato Salad Skewers